Diet Diary Day #13

Breakfast: fruit and coffee.

Lunch at Frank & patties: A hot dog with a Ceasar salad side.

Dinner at Chima: Ok, let's face it, I pigged out! But I did eat less than I eouls have had I not been on a diet. I tried not to undo everything I have worked so hard at the last last two weeks!

I ate a larger salad portion and less meat, but it was still a lot! I did not order a dessert, but had an after dinner coffee drink instead.

But after we got home, I had a small piece of left over Birthday cake & a glass of milk (1%).

I hope its ok to splurge a little once in a while, or else things will get pretty strict and boring in life!