The last two days I have been super busy especially with meetings at night, so I have been catching up on posts and pre-dating them to correspond with the correct day. Even though I have been out and about, I still stayed on track.
I stayed home on Thursday to catch up on some sleep, get some stuff done around the house and to try and get some work done without the phone interruptions I get at work.
Breakfast: small bowl of Captain Crunch - yeah I know he's not the healthiest of choices, ,but surprisingly low in fat and calories, especially with 1% milk.
Lunch: I had the left over Tilapia and veggies from yesterday's lunch along with the rest of the garden pasta salad. Iced tea with Splenda to drink.
I had a SFIMA meeting tonight, they usually pass appetizers around and have a veggie/ fruit platter and cheese platter. Its not really enough for dinner and its hard to eat while you are trying to talk and network, so I wanted to eat before hand.
Early dinner/snack: hummus with low fat wheat thins and celery. Iced tea with Splenda.
During the meeting I had 2 glasses of White Zinfandel - not sure how fattening wine is? I made it through the meeting without eating any of the appetizers or anything - I was to busy yapping away! : ) I am proud of myself for resisting the yummy looking coffee cake they had after the meeting too!
After the meeting, we went out for dinner and drinks. I had an awesome Scallop Salad at Big City Tavern - I would highly recommend it! It had to big scallops on the plate and a very small mixed greens salad with mango and papaya and a vanilla bean vinaigrette. One last glass of wine with dinner. A piece of sourdough bread (no butter), and a glass of iced tea with Splenda.
Sorry if my diet diary entries are boring, as I said, they are really just for me, and I highly recommend it! A lot of my will power is aided by the fact that I always think: Oh, if I eat that, I am gonna have to write it down for everyone to see!
Another Week in November 13 - 17th
2 days ago